COME PRACTICE YOGA
Our classes are a safe space to explore and enjoy the ancient practice of yoga in an inclusive environment.
We offer Hatha, kids, mum & baby and pregnancy yoga classes online and in person. All classes are open-level and are suitable for beginners.
Come join our growing Kula.
What People Think
"I have been absolutely loving Yoga for Pregnancy and Birth with Amy every Monday. Yoga was never something that I would have seen myself doing before becoming pregnant but during my pregnancy it has been something that I really look forward to. It has hugely helped my mood, breathing and flexibility during the second and third trimester in preparing me for labour. My quality of sleep has also improved.
Amy has been unbelievable, offering a calm, open and comfortable environment to completely surrender in. Thanks to Amy, yoga is definitely something I am going keep up after baby is born."
Siobhan
"Antenatal yoga with Amy was a pleasure.Β Β Her extensive knowledge of pregnancy and birth and her careΒ Β for everyone individually creates a warm and relaxing space for mums to be to practice.The class helps to prepare the body and mind for birth and gives mums an opportunity to share their experiences and take much needed time out for themselves and baby. Thank you Amy, Namaste."
Alexine
"Amy is incredibly professional and experienced as a yoga teacher. She provided classes for the people working in our company during the COVID lockdown as part of our wellness programme. The feedback from staff was incredibly positive, yoga was a welcome respite during challenging times. I would recommend Amy highly. She is committed to yoga and that comes through in her approach and classes."
Kate, Senior Management, Irish Life Health.
Get in touch
Feel free to send any questions you may have. Weβd love to hear from you.Β